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ATA Official Facebook Frames


Dress Up Your Profile Pic Songahm Style

History is Made by Four Songahm Legends


ATA Greats Test for 9th Degree During the World Expo

Presiding Grand Master Nomination Announcement


Dear Songahm Instructors, Students, Family and Friends,

Break Like A Master


Use Power and Technique Like ATA Experts

Laughter


The Best Medicine

Grand Master In Ho Lee Passes the Torch for the Future


Grand Master In Ho Lee Passes the Torch for the Future

Road Ready


Tweak Your Summer Taekwondo Travel with These Tips

Communication


Getting and Giving the Message

Mind Body Spirit


A Dose-By-Dose Breakdown of Vitamins

Tournaments 101


Experts Share the Ins and Outs of Competition

Ready for Worlds!


ATA Martial Arts Prepares for the Legendary Event

All in the Mind


Staying Sharp to Stay Strong

ATA Leadership and Life Skills Excellence


Armor for Confidence and Power

Packing a Punch


Why Your Kids Should Be in Martial Arts? 

You Better Believe It!


Mastering The Life Skill That Gives Us Confidence

How To: Improve Your Core Strength


Workout for the Vital Muscles

 

Got Calcium?


What You Need, How To Get It

The 2018 Spring Nationals Results Are In!


View the 2018 Spring Nationals Rank & Midterm Testing Results!

Ready for Routine


Why Structure Matters for Your Children

Carbs: The Good, The Bad, The Complex


Cutting Through The Complications Of Bad Diets

How To: Master Your Test


Follow A Legend's Example To Success

Dynamite Discipline


Life Skill that is an Essential Building Block to Success

Don't Forget!


Master Your Memory to Power Your Performance

How To: Crank Up Your Cardio


Raising the Heart Rate to Raise Performance

Snow Day


9 Ways to Make the Most of Your Snow Day.

ATA Students Know: There’s Always More to Learn


Why continuing your education in all aspects of your life can keep you sharp on and off of the mats.

The Masters' Council Presents: ATA Unity Workout


Grand Master In Ho Lee invites all 1st Degree black belts and higher to this unique workout opportunity during the 2018 Spring Nationals event.

Friday, February 2, 2018 at 6:00 – 8:30pm
Las Vegas Convention Center, Room: TBA

Wear your white, traditional dobok (uniform)

Spring Nationals Hotel Stay Giveaway!


Book Between 12.4.17 – 12.31.17 for Your Chance to Win Up To 5 Free Nights at the Paris Hotel!

How To: Create A Team Sparring Success Story


Success Relies On Collective Conditioning, Footwork

Urgent Tournament Bulletin: The ATA Tournament Standings have been updated!


December 1, 2017 - The ATA Tournament Standings have been updated for the State and World Top 10. 

9 Ways to Develop Self Control


Establishing Life Skills to Help at School, Work and In Training

How To: Master The Sword


Learning The Art Of The Blade Is A Lifelong Process

As Natural as Breathing


Polish Your Performance with Proper Breathing Techniques

Results are in!


View the 2017 Rank & Midterm Testing Results now!

Thank you, Veterans!


Meet Chief Master P. Wargo & Dr. Harlan C. Van Over - Two of Our ATA Strong Veterans.

Rev Up Your Reading


ATA Book Series To Help You Exercise Your Mind And Enjoy Your Sport

How To: Get Your Kicks


Focus, Precision Enhance Kicking Success

Self-Esteem: The Leadership Life Skill that Starts Within You


When the cameras are rolling, Mike Moh is ready, confident and able to hit his mark.  

Check out Marvel's Inhumans, starring one of ATA's own...


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Congratulations to our friend and ATA instructor, Mr. Mike Moh, for his role in the new series premiere of Marvel’s Inhumans... you can check it out on ABC on Friday nights @ 9/8c!!

One of ATA's very own is on the big screen!


Have you heard that a member of our ATA X5 team will be on the big screen? Congratulations to Ms. Rissa Kilar for her role in Marvel's latest installment, Logan. If you haven't already, head to the theaters to check it out!

"Utah Boy with Autism Wins World Title in Taekwondo: 'I Cannot Wait to See What the Future Holds for Him,' Says Mom" - People


When 11-year-old Ethan Fineshriber became a World Championship in Taekwondo, his friends rushed into the ring and hoisted him up on their shoulders.

"ATA Taekwondo championships return to Little Rock" - THV11


LITTLE ROCK, Ark. (KTHV) -- If you visit downtown Little Rock this week, you may notice a few more black belts than usual.

ATA International, the martial arts organization dedicated to the discipline of Taekwondo, celebrates its 26th anniversary of hosting its World Championships in Little Rock.

"ATA International To Locate Headquarters In Little Rock, Arkansas" - Area Development


ATA International, one of the world’s largest martial arts organizations dedicated to the discipline of taekwondo, began construction on the organization’s new headquarters at 1800 Riverfront Drive in Little Rock, Arkansas.

"H.U. Lee International Gate and Garden" - Atlas Obsurca


A beautiful South Korean gate and garden in Little Rock honors American Taekwondo. Just at the end of the Main Street Bridge in the center of Little Rock, Arkansas, this impressive and beautiful gate and garden stands as a symbol of friendship between South Korea and America, a gift of appreciation,...

News Release: ATA International breaks ground for new World Headquarters


LITTLE ROCK, Ark. (June 24, 2015) – ATA International (ATA) broke ground today for the organization’s new headquarters. The new facility will be located at 1800 Riverfront Drive in Little Rock and is inspired by traditional Korean architecture.

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