With traditional, and progressive high-energy curriculum and certified instructors, ATA Martial Arts has the programs needed for kids, adults, and families to cultivate self-discipline and to be successful in life. Become part of the over 130,000 active members training, competing in Tournaments and Seminars around the world.
Discipline is to obey what is right. It means to practice good habits. And what are good habits? Simply put, they are behaviors that make us better human beings. Discipline begins with obedience. When we are children we must obey our parents, teachers and mentors, since they are the ones who are responsible to show us the right path.
Belief is having the “YES I CAN” attitude always and no matter what. It is the ability to see the invisible and look beyond the obvious. Belief is our inner power used with our core values towards the fulfillment of our goals. Absolutely everything we do in our lives, in fact, is based on our beliefs. Every action we take, every decision we make, and every single thing we do stems from what we believe. If we believe this, we do that; if we believe something else, we do something different.
Communication is how we relate to ourselves and everything around us. It is so important that the success of a society depends on how well it communicates. The word communication comes from the word “common”, which means “equal”. This means that in order to communicate with each other, we must find common ground. To ensure this, our communication must be seen, heard and felt.
Respecting ourselves means doing things that are good for us. For example, like taking care of our bodies both mentally and physically, educating ourselves and finding mentors to help us improve our lives. Self-respect also means thinking positively, making the right choices, and caring for our possessions and our personal appearance. When we show self-respect, others learn that they must also treat us with respect.
Self-esteem is the joy of being who we are. It describes how we see and value ourselves. When we feel good about ourselves – independent of the circumstances that surround us – we show self-esteem. We can build our self-esteem by making a choice to see everything in our lives positively. This way, in time, we develop a positive attitude towards life.
Honesty is the first step to a rewarding life. To be honest is to obey our conscience. It means to have the courage to confront the consequences of our actions no matter what price we may have to pay. It is to take responsibility for our actions and to be accountable.
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