MONDAY, DECEMBER 4 | 6:00 PM - 7:30 PM




STAY SAFE: Personal Defense Workshop

Monday, December 4, 2017 | 6:00PM - 7:30PM

In this 90 minute personal defense workshop, a certified ATA Martial Arts instructor will guide you through the basic fundamentals of Self-Defense.

ATA World Headquarters

1800 Riverfront Drive, Little Rock, AR

What you'll learn:

Learning what to look out for, keeping a confident posture, maintaining strong eye contact, and speaking with a commanding voice- even when performing daily activities like shopping or going on a run- will prevent you from being an easy target. However, If you ARE approached by a would-be assailant, you want to be ready! Our team of instructors will teach you simple, effective techniques such as strikes and kicks, using soft-targets to empower you to fight back and break free. Self-Defense starts with keeping your distance, then creating distance. Arm yourself with the right tools to Stay Safe!

Come Prepared / What to Bring:

DONATION - Arrive with your toy donation or an equal monetary donation to benefit the Arkansas Children's Hosptial Festival of Stars Toy and Donation Drive.

ATTIRE - Dress comfortably in clothes that you can move in easily. Locker-rooms and facilities are available for your use.

ATTITUDE - Come ready to have fun and with a willingness to workout and learn new skills!

Registration Fee:

One(1) Toy or Monetary Donation

All proceeds benefit the Arkansas Children's Hospital.
Click here to view the Arkansas Children's Hospital Wish List.


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